SCHEDULE 2018-04-10T19:42:49+00:00

MY SCHEDULE

Click here to check out my upcoming events.

JANUARY

08 – 18.01.2018 FOLLOW THE SUN RETREAT, BALI 

FEBRUARY

India Season for self study and further deepening of my yoga education. I am in Rishikesh and available for private sessions for a single person or small groups. Get in touch for further informations.

MARCH

APRIL

07.04.2018  Soul Session Workshop mit Wanda & Gloria im Jaya Yoga Munich

 29.04. – 03.05.2018 ‘ Spring Bird ‘  Yoga Retreat in Austria/Salzburg

MAY

Samstag  05.05  YOGIS DAYS   http://www.yogi-days.de/anmeldung-yogidays-2018/,

Hamburg, Location: 25hours Hotel Hafencity

17.45-19:00 Uhr WHITE FIRE – Tantrische Hatha Yoga Masterclass

19.30-20:30 Uhr  – Kirtan mit Wanda


12.05.2018  Soul Session Workshop mit Wanda & Gloria in Munich

Regular Yoga Classes & Workshops with Wanda taking place at Patrick Broome Studio Amiraplatz, Munich 

Do. 10.05   18.15 Uhr All Level 

So. 27.05., 16:30 – 18:05 Advanced 

So. 27.05., 18:15 – 18:45 Meditation & Kirtan Wanda & Marcel  

Di. 29.05., 10:30 – 12:05 All Level 

Mi. 30.05., 16:30 – 18:05 Advanced ( English Class )

JUNE

Regular Yoga Classes & Workshops with Wanda are taking place at Patrick Broome Studio Amiraplatz, Munich 

Fr. 01.06., 10:30 – 12:05 All Level  

Mi. 06.06., 16:30 – 18:05 Advanced  ( English Class )

Freitag 8.6. 20:15 – 21:15 Uhr  Kirtan – Special Wanda & Marcel 

Sa. 9.6.  12:30 – 15:30 Uhr  Tantric Femininity – Awaken your goddess superpowers – Workshop ( reservation and Booking write me a mail@wandabadwal.com )

14 -19.06.2018 “ DEEP SOULSHINE” RETREAT  in St. Peter Ording, Nordsee ( reservation and Booking write me a mail@wandabadwal.com )

So. 24.06., 16:30 – 18:05 Advanced  

So. 24.06., 18:15 – 18:45 Meditation & Kirtan Wanda & Marcel

Di. 26.06., 10:30 – 12:05 All Level 

Mi. 27.06., 16:30 – 18:05 Advanced ( English Class )

Fr. 29.06., 10:30 – 12:05 All Level 

Fr. 29.06.2018 18.30 – 19.30 Uhr  Kirtan – Mantra Chanting 

JULY

Regular Yoga Classes & Workshops with Wanda are taking place at Patrick Broome Studio Amiraplatz, Munich

So. 01.07., 16:30 – 18:05 Advanced 

So. 01.07., 18:15 – 18:45 Meditation & Kirtan Wanda & Marcel

Di. 03.07., 10:30 – 12:05 All Level 

Mi. 04.07., 16:30 – 18:05 Advanced  ( English Class )

Fr. 06.07., 10:30 – 12:05 All Level 

So. 08.07., 16:30 – 18:05 Advanced 

So. 08.07., 18:15 – 18:45 Meditation & Kirtan Wanda & Marcel

Di. 10.07., 10:30 – 12:05 All Level 

Mi. 11.07., 16:30 – 18:05 Advanced ( English Class )

Fr. 13.07., 10:30 – 12:05 All Level 

Fr. 13.07  20:15 – 21:15 Uhr     Kirtan – Special Wanda & Marcel

So. 15.07., 16:30 – 18:05 Advanced 

So. 15.07., 18:15 – 18:45 Meditation & Kirtan Wanda & Marcel

Di. 17.07., 10:30 – 12:05 All Level

21.07  14.00 – 16.00 Uhr   Introduction to Acro Yoga   – Come and experience the fun of flying with us in this acrobatic partner yoga workshop. For all levels of yogis, singles and couples with Wanda & Marcel  ( reservation and booking write me a mail@wandabadwal.com )

AUGUST

24. – 26.08.2018 Worskhops at AHOI YOGA, Hamburg booking over www.ahoiyoga.de

Freitag: 24.08.2018  18.30 – 20.30 Uhr 
Yin Yoga &  Live Mantra Music  Wanda & Marcel
Samstag: 25.08.2018 
11.00 – 13.00 Uhr  White Fire Tantric Hatha Yoga Masterclass  /All Levels of Yogis
15.00 -17.00   Acro Yoga & Partner Yoga Session / All Levels of Yogis Wanda & Marcel
Sonntag: 26.08.2018  
11- 16 uhr ( including 1 hr. Lunch break )   
Workshop for Women:  Tantric Femininity – Awaken your goddess superpowers

SEPTEMBER

Chakra Immersion am 29./30.09.2018 von je 09:00-16:00 Uhr  im Studio City Patrick Broome Munich

OCTOBER

NOVEMBER

03.11 – 30.11.2018  Remember who you are  – 200 hrs. Yoga Teacher Training, Bali

DECEMBER

“RELAX. EVERYTHING IS RUNNING RIGHT ON SCHEDULE.”

THE UNIVERSE

Class Descriptions

 

Traditional Yoga Practices

Moon Hatha

Asana & Meditation – Stage 1 of Hatha Yoga Practice. Using Asana to cultivate stability and calmness of both Body and Mind. A deep, nourishing Asana Practice with longer holds. Both standing poses and floor work are used to guide awareness inwards to touch that pure space of stillness. Classes are flavored with forward folds, twists and conscious exhales.

Sun Hatha

Asana & Pranayama – Stage 2 of Hatha Yoga Practice. Creating vibrancy, health and power plus a deeper relationship to Prana. These intermediate Asana Practices are systematic and dynamic and include conscious Vinyasa, standing poses and floor work. Expect to move and breathe deeply. Laterals and backbends will guide us deeper into our own energetic potency.

Fire Hatha

Asana and Tantric Practices Final Stage Hatha Yoga Practice. Bringing together all elements of Practice – Asana, Pranayama, Bandha, Mudra and Meditation to stoke the Fire (Kundalini) within.

 

Modern Yoga Practices

Vinyasa

A physical strong, dynamic yoga practice, the synchronizing of movement and breath brings you into a focused and conscious state. Expand the range of your practice with these challenging, mindful and creative alignment-based Vinyasa Flow classes. These classes are suggested for intermediate and advanced yoga practitioners.

Basic / Beginners Yoga

A slow and mindful practice, working through fundamental yoga poses, focused on correct alignment and establishing the conscious breathing.

Yin Yoga

Slow, deep long holds. Yin works deeply into the body targeting the connective tissues & deep fascia network of the body plus the meridian lines used in Traditional Chinese Medicine (TCM). Great for tight bodies, blokes and surfers. Ok…it’s great for EVERYONE!

Restorative Yin

Restorative yoga typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 6 – 10 minutes, restorative poses include light twists, seated forward folds, and gentle backbends. Most restorative practices are based on the teachings of B.K.S. Iyengar.