COACHING & MENTORING
Dear friends and yogis,
I get more and more requests from you asking me for advice and guidance in personal life circumstances and as well for professional advice as a yogateacher mentor. I like to answer your requests with an official offering here.
To make it clear upfront I am not a classical therapist or coach! What I am is a teacher and channel of intuitive guidance to align and support you to find your highest truth through sharing my life experience and knowledge with you. Working with you, I trust into my intuition, my knowledge, my life experiences, my emotional and social intelligence.
Private Coaching Sessions:
My aim for you is to help you in REMEMBERING who you truly are – REMEMBER THE GREATNESS OF YOUR BEING! To empower you, support you in finding selfknowledge within yourself and support you to live up to your highest potential, a life that feels aligned with your individual truth. A life that will feel automatically more empowered, healthy and authentic for your body, mind and soul. How we will get there will look very individual for each one, and I trust into my intuition by tuning into your energetic field and story of your life to help you find your answers on a subtle and practical level.
My work is influenced by my own studies, experiences and toolbox I have integrated into my life of different systems like: Enegramm, Ayurveda, TCM, Non Violent Communication, Human Design, Spirit Animals, Reiki, Mindfulness, Meditation, Chakra System, Yogic Philosophy, Mantra, Creative Expression, Pranayama and Yoga.
Mentoring for Yoga Teachers:
Teaching skillfully yoga is an art, every yoga teacher knows that. My aim is to spread a high quality of yoga and encourage more and more people to start doing it. I love to support you in your own growth and challenges as a teacher. Your class planning, sequencing, music selection, theme creation. Speaking and discussing questions that may arise during your own practice and teaching experiences on your spiritual path of self-development.
I was born in Hamburg Germany, into an alternative family, former Osho devotees, and grew up in a community living with a martial art master. My parents are both therapists and psychologists, therefore I was confronted and called out to analyze and reflect on myself and behavior from an early age. I was drawn to understand myself and others more deeply. My whole life I have been a seeker, a seeker of truth and a seeker of self-knowledge. When I was 14 years old I went to a monastery to learn meditation for the first time. To understand the meaning of life, who I am and why we have to die one day I went to more silent retreats and meditation retreats in the years since then. I always wanted to understand myself and human race and why we do what we do, why we have this human experience and why do we create suffering in our lives?!
I always asked the big and important questions of life and seek for answers. So far, I have found a few ???? But I keep on asking! I hope you have a few questions too!
Some of you might know me from a background in the model and media scene. Yes, that is also part of my life story and experience. I have started modelling when I was 14. After 13 years of regular school I finished a 3-year diploma in musical acting – studied dance, singing and acting at Stage School Hamburg. I’ve been working successfully in the media industry as a model, actress and photographer in TV, cinema and on stage and was 2008 part of the TV show Germanys Next Topmodel.
The spiritual path and the work in the media are two big opposites – one very external and one very internal. I have been ‘out there’ in the external world for quite a long time and I heard the strong calling that it’s “enough”! It was time to ‘come back home’. The call came in form of hitting a wall of burn out and feeling depressed when I was 27 years old. Unfortunately, in order to wake up we most often hit a wall, sometimes in form of a physical disease, accident or loss of a beloved – to wake the fuck up! The decision of becoming a yoga teacher was for me a full commitment to the lifelong path of self- inquiry and awakening.
I know what it means to lose yourself in the external. I know feelings of self hate, deep unhappiness, insecurity, dissatisfaction, depression, sadness, fear and the feeling of separation and loneliness.
Because of my own suffering I spend a lot of time, energy and money throughout my whole life doing self-development work in different therapies, workshops and coaching and healing sessions in order to understand, heal, grow and raise my level of consciousness. I am committed to this path of self-knowledge and empowerment and offer you here my hand to come with me.
All of my life experience from different worlds and lifes will flow into my coaching sessions with you. Finding your truth and way back ‘home’.
For the first contact I offer you a 20 min free skype call to get to know me.
Single Session 60 min / 70 Euro
5 x Coaching Sessions a 60 min / 300 Euro
10 x Coaching Sessions a 60 min / 600 Euro
“THE MOST TERRIFYING THING IS TO ACCEPT ONESELF COMPLETELY.”
GET IN TOUCH
For more information or to book a free Skype call please send me a message – I will get back to you as soon as possible.