Looking over my instagram account I realized that I am mostly posting about the bright sides of life. And of [...]

I am an angry yogi, I noticed that this morning on the scooter to class and my poor students had to take it. That’s irresponsible! She is a yogi she shouldn’t be angry?! Nope, I am a human and not 24/7 a happy hippo.

The journey of the yogi is one for the brave ones. Its about becoming what is called a bhakta - a faithful one. Moving from fear towards love. From contraction towards expansion.From doubts towards trust.

The yoga tradition says we, as humans exists as a two folded being, we are a sum up of the fundamental energy of the moon and the sun. Which is speaking in codes, Moon = Consciousness/Mind and Sun = Energy/Prana.

We choose the quality of our lives and relationships. We have the freedom to use our God-given opportunities to make [...]

Namaste Yogis, We see them every day: Beautiful Faces - especially living here in Canggu AK Hipsters Town where the average [...]

Maybe you have heard the word chakra before and never really been clear about it what chakras really are?! How [...]

Sooner or later, everyone of us has to learn to Let Go. Of situations, material things, cities, countries and people. [...]

The last weeks I was struggling with my yoga self practice and with my discipline to prioritize it in my [...]

It is said that we have to love ourselves first in order to love somebody else and share this love. [...]