IN DEN MEDIENhappyyoga2019-09-12T14:52:30+02:00

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HAPPY GALUNGAN 🙏🏾Galungan means Victory or a

HAPPY GALUNGAN 🙏🏾Galungan means Victory or also battle.And marks the beginning of the most important recurring religious ceremonies here in Bali. It is said to be the day when goodness won the battle against badness. Galungan is celebrated to remind humans that they should always fight the battle against bad habit, evil desires and inappropriate behaviors. The Balinese also believe that the spirits of deceased relatives who have died and been cremated return to earth in that time and visit their former homes 🌍 👻 The current inhabitants of that houses have the responsibility to be hospitable through prayers and offerings for the spirits🙏🏾 Being in Bali today is quiet interesting, sensing spirits flying all around me in the space....The unseen and non material world here in Bali is as real and as existent as the material world. And that‘s what makes Bali so special and magic ✨ Fotos @ulrikereinholdphotography #happygalungan #bali #spirits #magic #offerings #bhakti #victory

THE GIFT OF SILENCE - Interview with Yogarupa Rod

THE GIFT OF SILENCE - Interview with Yogarupa Rod Stryker @yogaruparodstryker.
So this weeks podcast episode its probably one of my favorite episodes of my all times🙏🏾
During my time in New York I had the great honor to speak to and interview my beloved Teacher Yogarupa Rod Stryker. Yogarupa is a world-renowned yoga and meditation teacher, and one of the leading authorities on the ancient traditions of yoga, tantra, and meditation, guiding and sharing his wisdom for 40 years. He is the founder of ParaYoga®, @parayoga and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He is also the creator of one of the most comprehensive online yoga trainings in the world and most recently, the app Sanctuary, - a premier destination for all levels of those wanting to experience the life-changing practices of meditation and yoga nidra.Yogarupa has dedicated his life to improve the lives of others through - his lectures, writing, creativity, leadership, service, and commitment to family life. He is renowned for his depth of knowledge, practical wisdom, and his unique ability to transmit the deepest teachings to a modern audience. He is a mentor to hundreds of teachers and thousands of students. And I feel beyond grateful to call him my teacher and most important resources of what I teach and practice today as well. In this podcast I got to ask him some very important questions on Life, Meditation, Tantra and of cause Yoga. And now: Enjoy listening. And please leave me a review when you liked it I highly appreciate that 🙏🏾( Link in bio ) #podcast #interview #rodstryker #yogaruparodstryker #yoga #meditation #tantra #parayoga #sanctuary #fourdesires #wandafulpodcast #wandabadwal #wandabadwalyoga

‚YOU HAVE WINGS’ - thats what the massage ther

‚YOU HAVE WINGS’ - thats what the massage therapist said yesterday in surprise about my tattooed wings in the inside of my arms. ‚Yes, I have’ I smiled. Sometimes the most simple words carry the most profound message: YOU HAVE WINGS! Yes I do! I carry my wings on the outside of my skin and I feel them in the inside of my heart. 💖 Wings to fly.I got these wings at a very important moment in my life around 3 years ago.The tattoo artist back then channeled my tattoo and said:’I will give you wings, cause you can fly with your own wings now.’ He didn’t know my story or how aligned that message was for me at that time. I used to search for my safety in the arms of a man and fly under the wings of someone else. I used to search for stability in romantic relationships. And I had to learn how to fly by myself, lift myself up when I fall, stabilize myself and show up in my full power. The Wings carry an important message for me and remind me everyday: I AM ALWAYS FREE AND I AM F***ING POWERFUL! 💥The big tattoos gave me the look of a warrior, yet a tattoo is never only happening on the outside.So the wings indeed make me feel like a warrior-angel in the inside. Sometimes I am asked how the yogic path has changed my life, its this: It made me more powerful, compassionate, fearless, stable & strong - not primarily physical but mostly mentally & emotionally. The yogic path is about freedom, liberation - we call it Moksha, liberating you from that which binds you and keeps you small, and makes you remember and evolve into your own greatness, power & potential. So that one day the bird will be ready to be pushed off the cliff and you are able to spread your wings and fly. All by yourself. And now, fly baby fly... 🦋#realizeyourpower #selrealization #spreadyourwingsandfly #wandabadwalyoga #freedom Foto @ulrikereinholdphotography

BE LOUD & STAND UP FOR YOURSELF! Sei laut & steh f

BE LOUD & STAND UP FOR YOURSELF! Sei laut & steh für dich ein! - Das ist der Titel meiner neuen Podcast Folge die nun endlich heute online ist! (sorry wegen Krankheit gab es Verzögerungen)
Ich bin sehr gespannt wie ihr sie findet:
In dieser Solo Podcastfolge spreche ich über folgende Themen: * Rückblick auf das Jahr Januar 2020 ähhh den Monat Januar 2020 * Happy Birthday Wanda und was Erwachsen werden für mich bedeutet
* Denn Erwachsen werden bedeutet Verantwortung für die eignen Bedürfnisse zu übernehmen * Die eigene Wahrheit sprechen als Praxis der Selbstliebe
* Warum es wichtig ist‚ laut zu sein ‚ und unsere Stimme endlich hörbar zu machen * Meine Travel Insights, Tipps & Reflektionen über meine Zeit in New York City * Meine Pläne und Projekte für 2020
* Was Erfolg für mich bedeutet und warum mehr nicht immer mehr ist
Viel Spass beim Hören wünsche ich euch! [ Link zum Podcast findest du in meiner Bio ] Und falls du mich auch mit deiner Stimme unterstützen willst, hinterlasse mir gerne eine Review bei iTunes, darüber freu ich mich immer sehr 😘🙏🏾Enjoy! Love & Light zu euch 💖 #wandaful #podcast #yoga #livingyogaoffthemat #mindfulness #meditation #expressyourneeds

OUR BODY IS A TEMPLE - UNSER KÖRPER IST HEILIG 💋”Ich lebe und atme jeden Tag mit dem Bewusstsein, dass jeder Moment meines Lebens, jeder Mensch und jedes Wesen, dem ich begegne, von Natur aus heilig ist, einschließlich meines eigenen Selbst und meines Körpers. Jedes Wesen, dem ich begegne, ist ein Ausdruck der Göttlichkeit selbst. Morgens aufzuwachen ist ein Geschenk, jeder Moment meines Lebens kostbar. Ich bin kostbar, dieser Körper ist kostbar und diese Welt ist zutiefst heilig.“ ~ Mit diesem Gebet / dieser Affirmation schließe ich täglich meine Meditation ab, um mein Bewusstsein und meine Wahrnehmung für die Heiligkeit und Kostbarkeit dieses Lebens, mir selbst und aller Lebewesen zu schärfen 💖🙏🏾 Möge es auch dir Bewusstsein für deine Göttlichkeit schenken! #youaresacred #yourbodyisatemple #templeofsoul #heilig #holy #selflove #selfcare #women #prayer #gebet #affirmation foto @ulrikereinholdphotography

CAN YOU TRUST? Can you trust in something called d

CAN YOU TRUST? Can you trust in something called divine order ?That when life gives you a NO its actually giving you a YES. In a sense of saying to you ‚NO this is not aligned for you right now and YES there is a reason why.‘ Sometimes in these moments when a situation turns out differently then you expected it to be it can be disappointing and quite disheartening.But what really helps me is to change perspective and remind myself that everything in this universe is vibration.Everything is under the law of vibration & frequency so if something in your life is not aligned, a practical example might be: you don’t get the job you wished for, the end of a relationship, you get sick, - things just don’t go the way you thought they would. Then the universe says to you:’but it goes my way’ - the way of divine, sacred order and alignment. And it’s something we often can’t understand in that very moment where we get a NO. But in retrospective we most often understand the NO as a YES to something else. A redirection. And a NO in a specific moment is a message of: This is not your frequency RIGHT NOW. Maybe it will be later. Maybe never. It’s nothing against you, it‘s not personal. Its just vibration not vibrating together. Redirecting you to something else. And that’s just fine. So trusting that everything, yes really everything in this universe has a divine order, and I know its really hard for our dualistic minds that like to think in (right or wrong, good or bad)to understand this, but trusting in the universal alignment gives me a HUGE RELIEF and it humbles me greatly.To understand that there is something greater at play apart from my small minded perspective. It eases the pain of disappointment and makes me relax so much into the lab of the divine mother for taking so good care of me so well that I don’t even understand it yet. But I know, and I experienced it several times in my life, looking back it will all make so much sense. So I humbly say: thank you universe for all the NOs you give me cause you are re-directing my path. And I trust you 100 %. How about you? Can you trust this divine order ? #trust #tantra #divineorder #alignment #wandabadwalyoga